Group training  

You now have the chance to receive our expert level of coaching, at a fraction of our 1-2-1 personal training fees. Our group programme is affordable, enjoyable, educational and very motivational.  

M10 is a private gym, the only people training are our personal training clients and our private members (our members either train with us, or have trained with us in the past). 

We appreciate that contacting a new gym is a big thing, which is why we'd like to make it that little bit easier for you. We offer any of our new group members the chance to join the programme, at a discount price for the first 30 days. 

Special Offer

Try our Group Training for 30 days at the reduced price of £87.50 (a massive 50% off) and then pay £175 per month thereafter via Direct Debit (should you choose to continue). With our 30 day trial, you can train with us up to 3 times per week for the duration (as a full member you can train with us as many times as you like each week).

Read below to see what is included in group training. 


What does Group Training include?

  • Structured diet with adjustments made as you go a long 
  • A 15 page nutrition & supplementation guide
  • A training programme which is updated each month
  • Regular assessments to keep you on track
  • An M10 nutrition & training log book
  • An M10 shaker 
  • Expert coaching from an M10 coach
  • Groups limited to 4 people
  • 3 time slots daily (see below) 

Time slots (Monday – Friday)

  • 7–8am
  • 12–12.45pm (lunchtime blast)
  • 6–7pm


We have been coaching our clients in Nottingham for over 10 years, and we have a reputation for the high quality results that we have helped them to achieve. Please take a minute to look through our results. Could our next set of results be you? 


If you would like any more information, or you would like to join us, please fill in the form below and we’ll be in touch shortly. 

We very much look forward to hearing from you and hopefully we'll see you at M10 soon. 

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