M10 Strength Coach Mark Coles has teamed up with Nottingham Panthers Sports Therapist Scott Poundall to create a unique company called Elite Ice Hockey Conditioning.
The business has been set up to offer the highest level of Ice Hockey Strength & Conditioning in the UK. Our aim is to educate/coach existing Elite and upcoming athletes on the importance of Strength & Conditioning in the game of Ice Hockey. It is such an important part of the American, Canadian and European culture and it is a large reason why some of the athletes in the UK don't make it.
If you want to be fast, strong, powerful and injury free, you must add specific Ice Hockey Strength and Conditioning into your game plan.
Until now this type of information has only been available to those working with Ice Hockey Strength coaches in America and Canada, with Elite Ice Hockey Conditioning, it's now on your doorstep
Testimonial
Here's an email Mark received from an athlete he tested who is playing in the EPL League in Sheffield:
"Since I've been stretching alot more and increased the rotation around my upper back I feel like a different player on the ice. I am shooting the puck alot better and just feel as if my skating style is improving and people are starting to notice! Now that I've changed my diet I feel as if I have alot more energy and don't crave the poor food I was eating any more." Danny Mawer
The Elite Ice Hockey Conditioning system is the first and only oneof its kind in the UK.
What do we offer?
The system includes full testing and off ice Strength & Conditioning programs that will dramatically improve your game.
For more information please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 01636 674 907
Check out the video of the Nottingham Panthers when they came to M10 for testing this year.
Current athletes we are coaching
Dan Green - Nottingham Panthers
Robert Lachowicz - Nottingham Panthers & Great Britain
Josh Ward - Nottingham Panthers % Great Britain U20
Corey Neilson - Nottingham Panthers & Great Britain
Tom Norton - Nottingham Panthers & Great Britain U20
Callum Bowley - Nottingham Panthers & Great Britain U20
