Sports Performance

Mark Coles and his team of strength coaches provide consultancy to amateur, semi and professional athletes who participate in a range of sports from Ice Hockey, bodybuilding, British/World Superbikes, Mixed Martial Arts, Boxing and Rugby. 

All of the athletes we work with undergo strict assessments, structured periodised training programs and full sports nutrition coaching. Structured planning for an event or competition is crucial if an athlete is to perform at their highest level throughout their competitive season.

In this section you will be able to read about our unique LHP Performance System™. This is the system that we use to ensure that our athletes perform at their very best, week in and week out.

M10 Professional Athletes (current or past)

Lee Dickson - Nothampton Saints & England

Tom May - Northampton Saints 

Cee Oliver - IFBB Fitness 



Leon Williams - Mens Physique (UKBFF/IFBB) 


Chris " Stalker" Walker - British Superbikes (Testimonial)


Simon Andrews - Honda TT legends 


 Ben Wilson - British Supersport (Testimonial)


Corey Neilson - Nottingham Panthers Player/Coach & Great Britain (Testimonial)


Danny Meyers - Sheffield Steelers & Great Britain (Testimonial)


Steve Lee - Nottingham Panthers & Great Britain


Matthew Myers - Nottingham Panthers & Great Britain (Testimonial)


Robert Lachowicz - Nottingham Panthers & Great Britain


Josh Ward - Nottingham Panthers & Great Britain U20 (Testimonial)


Tom Norton - Nottingham Panthers & Great Britain U20 (Testimonial)


Mark Coles is also the consultant Strength & Conditioning Coach to the Nottingham Panthers Ice Hockey Team


For more testimonials from our professional Ice Hockey athletes visit Elite Ice Hockey Conditioning