I contacted Mark because he was working with a friend of mine, Chris “stalker” Walker. Chris told me how much better he was feeling from following Marks program . I needed to lose weight and fix an injured shoulder in preparation for the 2010 superbike season. I needed to work on my stamina both mentally and physically.
Nutrition had not played a major part in my preparation but I knew I needed to learn more about it.
The training and dieting was hard but I'm committed
The training and dieting was hard but I am very committed, I just kept my head down and focussed on the season ahead. Mark told me he could get me to the weight I needed to be and I stepped on the bike at the beginning of the year, the exact weight I needed to be to race.
I was so much fitter and stronger from working with Mark, an old shoulder problem I had was a lot stronger and gave me so much more confidence on the bike.
I’m working with Mark again this coming season and I am so confident for a top finish to the 2011 season.
Thanks for everything Mark
Note for Mark
Ben finished 3rd in the British Supersport championship and is headed for a win in 2011. He has resigned with the Gearlink Kawasaki racing team for 2011.
