Pauls lost 28lbs and 8% body fat loss following the LHP Performance system.
This body transformation should be enough to inspire any one to make the change.
Even after the hard work Paul put in to lose the weight, he is still a regular to our weekend Strongman Training sessions and continues to train and live a healthy lifestyle.
We don't just give you the tools to lose the body fat, we also teach you how to make sure these changes remain part of your life for ever.
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I spend a lot of time studying the trends and commonalities that people have when they start out on our program, right through to the new habits they have when...
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Makes 3 meals Ingredients: 500g Grass fed lean mince steak 1x large onion 2x cloves garlic 10x cherry tomatoes 1.5 tbsp organic tomato puree 1x tsp cumin 1x tsp paprika 1x tsp cayenne chilli powder (more if you like...
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You may be surprised to learn that quite a lot of the clients that come to see me for the first time arrive without really having thought through their goals....
