Gambian Domoda

Written by Mark Coles - Follow on Google+ | Facebook | Twitter


Prep 1 hr - Serves 4


4x large organic chicken breasts

2x large white onions

2x large tsp of spices (you can buy these either in a cube or a little tub)

2x large tsp black pepper

3x fresh red chilli

1x tbsp. tomato puree

6x plum/cherry tomatoes

3x large carrots

1x large sweet potato (optional)

3-4x dessert spoons of natural organic peanut butter (or Almond butter as alternative)

1.5x dessert spoons of gluten free or coconut flour

Preparation :

1. Chop up onions, carrot, sweet potato, & chicken in large chunks

2. Chop up chilli (finely) put to one side

3. Make a peanut soup = add peanut butter into a large wok and start adding water gradually

until all peanut butter dissolved.

4. Add onions, chilli, spices/pepper & chicken - simmer for 25mins (PUT ON CAULIFLOWER


5. Add carrot & sweet potato and cook for 30 mins

6. Make a sauce thickener with the gluten free flour and sauce from wok - add gradually until all


7. Thicken to your preference

Serve with Cauliflower Fried Rice

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