Latest News

Bringing results to the table

It gives me great pleasure to welcome James Sutton into the M10 team. I have known James for many years now, right back to w...

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Weaver and his Panthers team-mates go the extra mile

ANY fears Nottingham Panthers' supporters had over the fitness of new signing Jonathan Weaver have been firmly dispelled...

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M10 Expansion - Flagship Facility to open in Nottingham City Centre

It’s been a very long 8 - 10 months of planning, but we're finally there. It gives me great pleasure to announce t...

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Never Ending results

Back in November I shared an artilce with you called hitting retirement head on, it was about a client that had been on a li...

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GMB Panthers win Play Off Championship 2012

GMB Panthers set a new record over the weekend. Nottingham made it a double-double by adding the play-off crown to the Chall...

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Putting what you know into practice

On Monday the 23rd of January we will welcome our newest trainer to join the growing M10 team. I first met with Lucas Sheeha...

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The Twelve Days of Christmas at M10

This version of the twelve days of Christmas was kindly sent to M10 Coach Marti by one of her clients. Play the mu...

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Off Season Rehab for Elite League Ice Hockey Player

Steve Lee is currently defenseman for the Nottingham Panthers Ice Hockey team and represented Great Britain at U20 level. He...

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Nottingham Panthers Pre Season Fitness Testing

The 24th and 25th of August was the official fitness tests for the Nottingham Panthers Ice Hockey Team. For this coming...

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Nottingham Panthers Off Ice Testing Day

Nottingham Panthers Ice Hockey Team visited M10 for Testing last week. Here's a video showing some of the tests that wer...

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