Boot Camp Nottingham - Body Composition Group Training Video

Written by Mark Coles - Follow on Google+ | Facebook | Twitter

Its all go this month at Body Composition Group Training

Nottinghams premier fat loss bootcamp cours continues to go from strength to strength.

Check out the video below for clips of this weeks workouts

Thursday, 14 Apr 2011

Have you been following a fat loss program and it’s stopped working for you? There are reasons for this! Contrary to popular belief t...

At face value, “I...

As you’d expect being a fat loss specialist I talk to many women about training and how to get the best body shape. It still amazes me tha...

Is it as simple as giving someone a copy of someones' diet?

Do you put everything into trying to get in great shape, but you have nothing to show for it?

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