Boot camp Nottingham - Body Composition Training takes to the outdoors

Written by Mark Coles - Follow on Google+ | Facebook | Twitter

Group Body Composition Training took to the outdoors this week and took advantage of the lighter evenings.

Friday, 29 Apr 2011

This article is for those of you who are just starting out, and you've got quite a lot of body fat to lose.

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As we near the end of 2019, we will be sharing with you some of our top tips and advice to help jump start your health & fitness goals in 20...

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