Fitness In Nottingham | M10 Fitness
Written by Mark Coles - Follow on Google+ | Facebook | Twitter
M10's Group training programme has been recognised as the highest results based group class in the East Midlands area. The sessions focus on a results based model and run over a 6 week period.
One of M10's succesful clients appeared in a leading Nottinghamshire magazine after losing 11 lbs in 10 weeks and a total of 8% body fat.
There's a reason to stop looking if you have been trying to find fitness in Nottingham. M10 specialises in results and getting you in the best shape of your life.
M10's owner and head coach, Mark Coles is a regualar contributer in GQ Magazine.
Monday, 7 Feb 2011