M10 Fitness article featured in GQ Magazine

Written by Mark Coles - Follow on Google+ | Facebook | Twitter

M10 Fitness is featured in this months GQ Magazine.

 GQ

GQ_article

http://www.gq-magazine.co.uk/entertainment/articles/2011-02/15/gq-sport-nine-workout-and-eating-fitness-tips-by-fitness-experts/how-to-bench-press-your-body-weight-mark-coles

Have a go at the program and let me know how you get on info@m10fitness.co.uk

You can also download the pdf below.

Monday, 17 Jan 2011


Comments