New Kit arrives

Written by Mark Coles - Follow on Google+ | Facebook | Twitter

 It's been a long 4 months since I placed my order for a set of Black Iron Strength Dumbbells. The day arrived last week when a lorry turned up at the gym with our poles apart wedge 40 set, some thick grip D handles to use on the free motion and a black iron strength thick bar.

Here's some pictures of the new kit

16

15

14

 Each dumbbell is engraved with our M10 logo

In addition to the dummbells arriving, we also took delivery of our new Hammer Strength equipment from Life Fitness. The order consisted of a leg press, a glute/ham machine and a bench press.

12  P1000945

13

  The gym is now fully kitted out with everything we need to train our athletes and to continue to deliver the highest level of Personal Training in Nottingham, Newark and Lincoln.
 

18

Monday, 31 Jan 2011

Comments



Share this page

Latest Articles

Key things to consider when designing a training programme

Which exercises should I use, compound, isolation, full body programmes, body part split, which reps, sets, tempo? Confused?

Intra workout carbs - a key component to growth

What has helped me gain the largest amount of lean tissue in the last 4 years? 

Why consuming protein can help you lose body fat

A situation we come across all too often, is people trying to lose body fat by consuming one or even zero portions of protein per day. This is v...

The importance of goal setting for improving body composition

You may be surprised to learn that quite a lot of the clients that come to see us for the first time arrive without really having thought throug...

The importance of consistency

If you really want results, you have to be following a plan, and not a mix match of training styles. 

Enter your email address below to receive our regular newsletter full of tips, advice and special offers: