The Body Composition Coaching Group give their feedback

Written by Mark Coles - Follow on Google+ | Facebook | Twitter

With the latest Body Composition Coaching programme in full flow, I thought you'd like to hear the thoughts of some of the current group.

One of the members has lost 16 lbs and 5% body fat, all in the first 3 weeks.

Wednesday, 26 Jan 2011

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When we ask personal trainers what areas of study they struggle with the most, anatomy comes up time and time again. We appreciate that it can b...

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