Nottingham Panthers Off Ice Testing Day

Written by Mark Coles - Follow on Google+ | Facebook | Twitter

Nottingham Panthers Ice Hockey Team visited M10 for Testing last week. Here's a video showing some of the tests that were carried out.

For more information about testing with Elite Ice Hockey Conditioning contact info@eliteicehockeyconditioning.co.uk

Friday, 10 Jun 2011

Many people fall down on their fat loss journey, simply because they focus way too far into the future.

How many of you feel your lower back when you perform the RDL?

How many times have you asked a personal trainer for the best exercises for toning muscles?

Getting very lean, requires so much more than nutrition and training.

One of the most over looked aspects of fat loss is the ability to change your current habits into those that are conducive with fat loss. People...

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