Testimonials

"I ACHIEVED SUB 10% BODY FAT WHICH WAS A LIFE GOAL"

Rory is no stranger to training and enjoys powerlifting, but he was having daily knee, hip and shoulder niggles from past rugby injuries. On his own, he struggled to reach his lifetime goal of get...

"I ACHIEVED SUB 10% BODY FAT WHICH WAS A LIFE GOAL"

“STEVEN’S TRANSFORMATION WAS ABOUT ENSURING HE ACHIEVED A PHENOMENAL RESULT WITH HIS MENTAL HEALTH IN TACT”

Not long ago Steven shared in his video testimonial about his journey at M10 with Personal Training Director, Dan Smith, and how the community at M10 has played a huge part in improving his mental ...

“STEVEN’S TRANSFORMATION WAS ABOUT ENSURING HE ACHIEVED A PHENOMENAL RESULT WITH HIS MENTAL HEALTH IN TACT”

“I NOW HAVE 10 TIMES MORE CONFIDENCE IN ALL AREAS OF LIFE, ESPECIALLY FAMILY LIFE"

7 months ago Jonathan was at a point where he was letting himself go and jeopardising his own health. He wanted to get into his best shape for the arrival of his new baby daughter and to lead his c...

“I NOW HAVE 10 TIMES MORE CONFIDENCE IN ALL AREAS OF LIFE, ESPECIALLY FAMILY LIFE"

“RICHARD HELPED ME ACHIEVE EXACTLY WHAT I WAS AFTER”

Damian felt demotivated and knew he needed a structured training program to focus on his imbalances & posture.  Under the guidance of M10 coach, Richard Hill, Damian lost 15kg and achieve...

“RICHARD HELPED ME ACHIEVE EXACTLY WHAT I WAS AFTER”

“STEVEN’S TRANSFORMATION WAS ABOUT ENSURING HE ACHIEVED A PHENOMENAL RESULT WITH HIS MENTAL HEALTH IN TACT”

Not long ago Steven shared in his video testimonial about his journey at M10 with Personal Training Director, Dan Smith, and how the community at M10 has played a huge part in improving his mental ...

“STEVEN’S TRANSFORMATION WAS ABOUT ENSURING HE ACHIEVED A PHENOMENAL RESULT WITH HIS MENTAL HEALTH IN TACT”

“I HAVE FOUND A NEW LEVEL OF CONFIDENCE WHICH WILL HELP ME GROW MY BUSINESS"

Rob is a personal trainer himself but felt his own training was lacking direction. He values leading by example and decided to commit to his first 12 week photoshoot transformation under the guidan...

“I HAVE FOUND A NEW LEVEL OF CONFIDENCE WHICH WILL HELP ME GROW MY BUSINESS"

"AS A TEAM WE GOT ME TO MY BEST PHYSIQUE TO DATE"

Meisha, a coach herself who isn’t new to bodybuilding competitions, found herself in a rut with her own training and physique after giving more attention to building her coaching business. L...

"AS A TEAM WE GOT ME TO MY BEST PHYSIQUE TO DATE"

“I MAY BE A HEALTHCARE PROFESSIONALBUT MY OWN HEALTH WAS SOMETHING I DIDN'T DEVOTE MUCH TIME TO"

Working long hours, stressed and with a lack of time and motivation meant Roya let herself go and she put on weight. This led to low energy levels, a cycle of self-criticism and unhealthy habits. ...

“I MAY BE A HEALTHCARE PROFESSIONALBUT MY OWN HEALTH WAS SOMETHING I DIDN

“I'VE LEARNED MORE ABOUT MYSELF IN THE PAST 18 MONTHS THAN I HAD LEARNED IN THE PREVIOUS 22 YEARS OF MY LIFE"

Seriously out of shape and wanting to take his personal training career to the next level, Alex was ready to re-educate himself, show his clients that it is possible to balance a busy life, family,...

“I

"IN 18 WEEKS I LOST 20LBS OF BODY FAT AND GOT MY BODY FAT DOWN TO 8%"

After completing the M10 Personal Training Mentorship, under the guidance of M10 coach and mentor, Joe Duffy, Aidan decided to undergo a body transformation. He wanted to experience the M10 coachin...

"IN 18 WEEKS I LOST 20LBS OF BODY FAT AND GOT MY BODY FAT DOWN TO 8%"

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