Testimonials

"BEING A COACH, I WANT TO BE AN EXAMPLE FOR MY CLIENTS"

Like many clients we’ve worked with this year, Matteo needed a goal to keep him focused during lockdown. He had tried many different diets and programmes in the past to lose body fat but...

"BEING A COACH, I WANT TO BE AN EXAMPLE FOR MY CLIENTS"

"BEING A COACH, I WANT TO BE AN EXAMPLE FOR MY CLIENTS"

Like many clients we’ve worked with this year, Matteo needed a goal to keep him focused during lockdown. He had tried many different diets and programmes in the past to lose body fat but...

"BEING A COACH, I WANT TO BE AN EXAMPLE FOR MY CLIENTS"

"AS COACHES, IT'S IMPORTANT FOR US TO BE ABLE TO WALK THE WALK"

Charlie is part of the M10 Personal Training Mentorship programme and had a photoshoot booked during lockdown. He wanted to go ahead with it, leaving no stone unturned in his attempt to get into th...

"AS COACHES, IT

"PRACTICING WHAT WE PREACH AS COACHES IS IMPERATIVE"

Jewade enrolled in the M10 Personal Training Mentorship programme and was assigned M10 coach, Joe Duffy, as his personal mentor. As personal and professional growth was of the highest importance to...

"PRACTICING WHAT WE PREACH AS COACHES IS IMPERATIVE"

"I HAVE NEVER FELT COMFORTABLE PUTTING MYSELF OUT THERE"

Suz signed up to the Next Level Body Challenge 2.0 to give her something to focus on during the stresses of lockdown. After the full 8 weeks, she was crowned the female winner of the challenge, but...

"I HAVE NEVER FELT COMFORTABLE PUTTING MYSELF OUT THERE"

KEY WORKER CHRIS THRIVES DURING LOCKDOWN WITH ONLINE COACHING

Chris is a key worker and, along with dealing with a highly stressful role, she also has to spend lengths of time in isolation to protect a vulnerable family member. Before lockdown, she had start...

KEY WORKER CHRIS THRIVES DURING LOCKDOWN WITH ONLINE COACHING

"SHOCK TYPE 2 DIABETES MADE ME CHANGE MY LIFESTYLE"

After being diagnosed with type 2 diabetes, John decided that he needed to take action to improve his health.     

"SHOCK TYPE 2 DIABETES MADE ME CHANGE MY LIFESTYLE"

‘CARDIO BUNNY’ DROPS FROM 14 TO 3 HOURS OF CARDIO A WEEK TO TRANSFORM HER BODY

Rachael was a self-confessed cardio bunny who used to do 14 hours of cardio and classes every week.  She was unhappy with her body shape, lacked energy, was obsessed with the number on th...

‘CARDIO BUNNY’ DROPS FROM 14 TO 3 HOURS OF CARDIO A WEEK TO TRANSFORM HER BODY

“IT ISN’T JUST A FITNESS JOURNEY, IT’S AN OPPORTUNITY TO GAIN MENTAL STRENGTH”

Danah had been going to the gym for a few months and was making great progress from a strength, fitness and confidence standpoint. When lockdown was announced she was concerned that her progress wo...

“IT ISN’T JUST A FITNESS JOURNEY, IT’S AN OPPORTUNITY TO GAIN MENTAL STRENGTH”

"MY COACH HAS EVERY TRICK IN THE BOOK TO MAKE ME PROGRESS"

Chirag had been making great progress in the gym but as lockdown was announced, he had to fly back to his home country and was worried that he wasn’t going to be able to progress any further.

"MY COACH HAS EVERY TRICK IN THE BOOK TO MAKE ME PROGRESS"

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