Testimonials

“I NEVER REALISED THE IMPACT THIS JOURNEY COULD HAVE ON MY ENTIRE LIFE"

Tarun has been overweight for years. He never really exercised because he did not know how to and never saw results when he did. Nutrition wise he did not care about how he ate and would binge eat ...

“I NEVER REALISED THE IMPACT THIS JOURNEY COULD HAVE ON MY ENTIRE LIFE"

“ONE YEAR LATER, 100LBS LIGHTER AND I'M STRONGER IN MIND AND BODY"

Louise is a busy working mother and has suffered from body dysmorphia for many years. She tried multiple training and diet plans, which included extreme dieting and over training without any succes...

“ONE YEAR LATER, 100LBS LIGHTER AND I

“I USED TO THINK STRENGTH TRAINING WOULD MAKE ME LOOK MASCULINE AND BULKY BUT NOW I WOULDN'T TRAIN ANY OTHER WAY"

Sandeep felt frustrated as she struggled to find a way to exercise and lose weight, without aggravating her chronic back and knee pain. She was told by professionals that she’d be in pain fo...

“I USED TO THINK STRENGTH TRAINING WOULD MAKE ME LOOK MASCULINE AND BULKY BUT NOW I WOULDN

"AS A BUSY PERSONAL TRAINER, HE NEEDED TO LEAD FROM THE FRONT"

Conor is a busy personal trainer and, at the start of this year, he was struggling with motivation and accountability. Going into lockdown made things worse as his home training suffered and his nu...

"AS A BUSY PERSONAL TRAINER, HE NEEDED TO LEAD FROM THE FRONT"

“I REALISED THAT THE ONLY THING STOPPING ME FROM REACHING A HEALTHIER LIFE, WAS ME"

Marcelo had been overweight all of his life and was in chronic pain for years after being diagnosed with a herniated disk.  He tried everything to ease the pain and avoid surgery, from painkil...

“I REALISED THAT THE ONLY THING STOPPING ME FROM REACHING A HEALTHIER LIFE, WAS ME"

“MY CONFIDENCE HAS SKYROCKETED"

Being a personal trainer herself, Krystle wanted to lead by example and get into the best shape of her life for an upcoming photoshoot.   In the past, she struggled to get the results that s...

“MY CONFIDENCE HAS SKYROCKETED"

"BEING A COACH, I WANT TO BE AN EXAMPLE FOR MY CLIENTS"

Like many clients we’ve worked with this year, Matteo needed a goal to keep him focused during lockdown. He had tried many different diets and programmes in the past to lose body fat but...

"BEING A COACH, I WANT TO BE AN EXAMPLE FOR MY CLIENTS"

"EVERY COACH SHOULD HAVE THEIR OWN COACH"

Jamie joined the M10 Personal Training Mentorship a little over a year ago and it was during this time he realised that “every coach should have their own coach”. As he neared the end o...

"EVERY COACH SHOULD HAVE THEIR OWN COACH"

"AS COACHES, IT'S IMPORTANT FOR US TO BE ABLE TO WALK THE WALK"

Charlie is part of the M10 Personal Training Mentorship programme and had a photoshoot booked during lockdown. He wanted to go ahead with it, leaving no stone unturned in his attempt to get into th...

"AS COACHES, IT

"PRACTICING WHAT WE PREACH AS COACHES IS IMPERATIVE"

Jewade enrolled in the M10 Personal Training Mentorship programme and was assigned M10 coach, Joe Duffy, as his personal mentor. As personal and professional growth was of the highest importance to...

"PRACTICING WHAT WE PREACH AS COACHES IS IMPERATIVE"

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