“MY MINDSET IS NEXT LEVEL NOW AND SOMETIMES I SCARE MYSELF AS I’M A COMPLETELY DIFFERENT PERSON”

Trapped within her own self-limiting beliefs, Dace found herself in a bad place with her nutrition and training. On top of that, like many others experienced, she was faced with the frustrations of...

“MY MINDSET IS NEXT LEVEL NOW AND SOMETIMES I SCARE MYSELF AS I’M A COMPLETELY DIFFERENT PERSON”

“I NOW KNOW CARBS ARE NOT THE ENEMY AND HOW TO EAT FOR MY GOALS”

Before Nikki took part in the Next Level Body Challenge in February, she struggled to see results on her own as she would focus her efforts on cardio workouts and had a poor relationship with food....

“I NOW KNOW CARBS ARE NOT THE ENEMY AND HOW TO EAT FOR MY GOALS”

"I CAN EAT CARBS AND STILL LOSE WEIGHT"

Lynne felt frustrated as she thought she was training and eating healthy, but she wasn’t seeing the results that she wanted. Looking for expert guidance, she joined the Next Level Body Chall...

"I CAN EAT CARBS AND STILL LOSE WEIGHT"

"MY PHYSIQUE HAS DEFINITELY CHANGED BUT MY JOURNEY HAS ONLY STARTED"

Like many, eating at Christmas social gatherings, combined with the national lockdowns, had left Tahlia with a lack of motivation to train and she ended up gaining some extra weight. She decided t...

"MY PHYSIQUE HAS DEFINITELY CHANGED BUT MY JOURNEY HAS ONLY STARTED"

"KEEP IT SIMPLE, KEEP IT STRUCTURED, MAKE IT NON-NEGOATIABLE AND BE CONSISTENT"

Victoria’s journey with M10 started in 2019 when she decided to join our 6 month Personal Training Mentorship with M10 coach and mentor, Anthony Barnes. As a busy mum and personal trainer, V...

"KEEP IT SIMPLE, KEEP IT STRUCTURED, MAKE IT NON-NEGOATIABLE AND BE CONSISTENT"

"I DON'T RECOGNIZE MYSELF FROM THE ME 6 MONTHS AGO"

In 2019 Jennifer saw a picture of herself  and did not like what she saw so she decided that “enough was enough” With some knowledge of nutrition, Jennifer managed to lose some of...

"I DON

"I FINALLY FEEL LIKE ME AGAIN"

Kelly was on a personal journey to rediscover herself. Due to a previous back injury and continuous treatment she hadn’t exercised properly for the past 2 years, as she didn’t feel conf...

"I FINALLY FEEL LIKE ME AGAIN"

“ONE YEAR LATER, 100LBS LIGHTER AND I'M STRONGER IN MIND AND BODY"

Louise is a busy working mother and has suffered from body dysmorphia for many years. She tried multiple training and diet plans, which included extreme dieting and over training without any succes...

“ONE YEAR LATER, 100LBS LIGHTER AND I

"WEIGHT TRAINING DOES NOT MAKE YOU BULKY & MUSCULINE"

Sandeep felt frustrated as she struggled to find a way to exercise and lose weight, without aggravating her chronic back and knee pain. She was told by professionals that she’d be in pain fo...

"WEIGHT TRAINING DOES NOT MAKE YOU BULKY & MUSCULINE"

“MY CONFIDENCE HAS SKYROCKETED"

Being a personal trainer herself, Krystle wanted to lead by example and get into the best shape of her life for an upcoming photoshoot.   In the past, she struggled to get the results that s...

“MY CONFIDENCE HAS SKYROCKETED"

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