Are you a slave to the scales?

There is a lot more than just diet advice that goes into helping someone change their body shape.

In this video you will learn some of the key areas that we cover, and how much of an impact they played in Amanda’s journey under the guidance of M10 coach, Josh Maley


Interested in training at M10 with the UK's No.1 Personal Training team? Sign up for a free consultation today
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