"AS A TEAM WE GOT ME TO MY BEST PHYSIQUE TO DATE"

Meisha, a coach herself who isn’t new to bodybuilding competitions, found herself in a rut with her own training and physique after giving more attention to building her coaching business.

Last year she signed up for the Next Level Body Challenge and was assigned Stan as her coach. After some long-awaited surgery was rescheduled, she was unable to complete the challenge but it was just enough to reignite the passion she had for training and fitness.


Meisha results for M10

Taking a step back...

"A few years ago I took a step back from the industry to genuinely consider who I was away from the bodybuilding model that the industry knew me to be. I still trained, I even worked with a coach for a while but I still wasn’t being true to myself and felt I’d lost the passion for the methods I was so familiar with. I realized that I wanted to challenge myself again to reignite the passion I had for training and fitness for myself, so I signed up for the M10 Next Level Body Challenge and was assigned Stan as my coach"

The passion was reignited...

"Working with Stan, pushing myself and my body had me fired up for something bigger. It was time to prepare for one final year of competing with the support of my new coach Stan! Working with Stan gave me a goal, focus, and purpose. I loved his honest and kind approach, instructing and supporting me as much as I needed. The opportunity to participate in the challenge filled me with a fire and excitement I hadn’t felt for a very long time; it was the kickstart I needed to get me back to the prep process I once lived for."


Meisha results for M10

Something unique...

"I never expected Stan to agree to prep me for a bodybuilding competition whilst using CrossFit training methods; a completely unconventional approach that neither of us had experienced before. But without question, Stan was up for the challenge and supported and complimented the process perfectly; working with both myself and Will (CrossFit Hereford) as a team got me to my best physique package to date.
I maintained muscle like never before and achieved the leanest stage look beyond expectations."

 

Meisha results for M10

It's not always supposed to be easy...

"Competition prep isn’t supposed to be easy and having lived it many times over the years, I was prepared to push past my limits. The final weeks of my prep and post-competition were by far the toughest, both mentally and physically. Having dieted and trained ruthlessly for 8 months, I struggled to maintain the intensity of training and recover appropriately. But again with Stan’s support, we got through it and achieved the impossible!"

A coach that inspires...

"Working with Stan has given me purpose again. I didn’t realize how much having a goal influenced my determination and commitment to training and the lifestyle that compliments. 
He’s inspired me to push, be patient, and be confident in the process and in myself."

 

 


A few words from Coach Stan...

 “A lot of our focus went to Meisha’s ability to recover because our goal was not just to bring her best package on the stage but keep her CrossFit performance high at the same time. We teamed up with Will who did an absolutely incredible job with Meisha’s training. Together we have been able to achieve incredible results. I couldn’t be more proud, not just as a coach but as a friend as well.” 

 

Talk to us today about working with an M10 coach. Click HERE to book your FREE consultation or apply to work online with us.

 

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