Testimonials

Cover model dream

I am so excited for the next stage of my journey to begin, and so pleased it will be with Mark and M10.

Cover model dream

A new level of confidence

Reading this it sounds like the guys have paid me to say it, but believe me this is just what happens when you join M10

A new level of confidence

Training out of your comfort zone

Training with James should come with a warning "Be prepared to buy a new wardrobe" ra

Training out of your comfort zone

Cover model body

Simon achieved what many will only ever dream of. He lost 6 stone in 2 years to reveal a cover model body.

Cover model body

Time to choose my battles and do it the right way

  People who know me know that my life so far has been full of battles, deciding to meet Mark Coles at M10 has been the most positive battle I have ever taken on and it was a battle I cho...

Time to choose my battles and do it the right way

It's never too late to start

Many women assume that changing your body shape is impossible in your 50's. Nikki was determined to prove you all wrong. 

It

9 Months ago I had a broken back

I want to say thank you to M10 for a truly life changing journey training with you (words I feel which are often over used in life!)

9 Months ago I had a broken back

Internship - Ben Mulamehic

Within the first few seconds of walking into M10 it was glaringly obvious just how professional everything is, and that it is a no nonsense Personal Training facility which provides exceptional ...

Internship - Ben Mulamehic

Matching up to the 10 habits lean people do well

Overall my 30's are going to be amazing, which I wasn't sure of previously, I will be in the best shape of my life, I am having loads more fun only surrounding myself with positive suppo...

Matching up to the 10 habits lean people do well

Making a change for life

I had had enough of looking at myself and thinking “ you fat f****r “ so I decided to do something about it. I did a search on Google for personal trainers in Newark and one popped u...

Making a change for life

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