Testimonials

"AS A BUSY PERSONAL TRAINER, HE NEEDED TO LEAD FROM THE FRONT"

Conor is a busy personal trainer and, at the start of this year, he was struggling with motivation and accountability. Going into lockdown made things worse as his home training suffered and his nu...

"AS A BUSY PERSONAL TRAINER, HE NEEDED TO LEAD FROM THE FRONT"

"I LOST 60LBS, BUT MORE IMPORTANTLY I'M NOW PAIN FREE!"

Marcelo had been overweight all of his life and was in chronic pain for years after being diagnosed with a herniated disk.  He tried everything to ease the pain and avoid surgery, from painkil...

"I LOST 60LBS, BUT MORE IMPORTANTLY I

“MY CONFIDENCE HAS SKYROCKETED"

Being a personal trainer herself, Krystle wanted to lead by example and get into the best shape of her life for an upcoming photoshoot.   In the past, she struggled to get the results that s...

“MY CONFIDENCE HAS SKYROCKETED"

"I AM NOW CONFIDENT I CAN ACHIEVE ANYTHING I WANT"

Like many clients we’ve worked with this year, Matteo needed a goal to keep him focused during lockdown. He had tried many different diets and programmes in the past to lose body fat but...

"I AM NOW CONFIDENT I CAN ACHIEVE ANYTHING I WANT"

"EVERY COACH SHOULD HAVE THEIR OWN COACH"

Jamie joined the M10 Personal Training Mentorship a little over a year ago and it was during this time he realised that “every coach should have their own coach”. As he neared the end o...

"EVERY COACH SHOULD HAVE THEIR OWN COACH"

"AS COACHES, IT'S IMPORTANT FOR US TO BE ABLE TO WALK THE WALK"

Charlie is part of the M10 Personal Training Mentorship programme and had a photoshoot booked during lockdown. He wanted to go ahead with it, leaving no stone unturned in his attempt to get into th...

"AS COACHES, IT

"PRACTICING WHAT WE PREACH AS COACHES IS IMPERATIVE"

Jewade enrolled in the M10 Personal Training Mentorship programme and was assigned M10 coach, Joe Duffy, as his personal mentor. As personal and professional growth was of the highest importance to...

"PRACTICING WHAT WE PREACH AS COACHES IS IMPERATIVE"

"I HAVE NEVER FELT COMFORTABLE PUTTING MYSELF OUT THERE"

Suz signed up to the Next Level Body Challenge 2.0 to give her something to focus on during the stresses of lockdown. After the full 8 weeks, she was crowned the female winner of the challenge, but...

"I HAVE NEVER FELT COMFORTABLE PUTTING MYSELF OUT THERE"

KEY WORKER CHRIS THRIVES DURING LOCKDOWN WITH ONLINE COACHING

Chris is a key worker and, along with dealing with a highly stressful role, she also has to spend lengths of time in isolation to protect a vulnerable family member. Before lockdown, she had start...

KEY WORKER CHRIS THRIVES DURING LOCKDOWN WITH ONLINE COACHING

"SHOCK TYPE 2 DIABETES DIAGNOSIS MADE ME CHANGE MY LIFESTYLE"

After being diagnosed with type 2 diabetes, John decided that he needed to take action to improve his health.     

"SHOCK TYPE 2 DIABETES DIAGNOSIS MADE ME CHANGE MY LIFESTYLE"

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