Testimonials

Kathryn Knight

Six years ago I went to Mark Coles with one question - 'can you make a difference?'. Without hesitation, he replied 'Yes - absolutely'. Then, I was an unhappy, unfit, overweight,...

Kathryn Knight

James Green

After failing to lose weight and get into shape over the previous 2 years training on my own, it has been Mark's specialised knowledge (in both fitness and nutrition) coupled with his consta...

James Green

Jane Kelly

Due to a number of food allergies I have struggled with my weight over the last few years. This on top of my very stressful job meant I work long hours away from home, which left me no time to f...

Jane Kelly

Ben Lawler

Midlands Light Welterweight Champion Since working with Luke, my punching speed, power and accuracy have all been improved. As a fighter, my training sessions improve my confidence and equip me ...

Ben Lawler

June Rowlands

BE WARNED – THIS MAN WILL CHANGE YOUR LIFE!! I came to M10 with one simple goal : to be a “perfect 10” again. I wanted to change my size and shape – what I didn’t e...

June Rowlands

Andy Chaplin

With Marks help I was able to complete the Brighton marathon in under three hours and have been accepted for the Snowdon marathon in October (UK's toughest marathon). I was a very fit and co...

Andy Chaplin

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