After training in gyms in his school years, Jack soon found a love of self-development that grew to all aspects, both physical and educational.
He went from a quiet, introverted individual to a confident, outgoing one through the benefits of physical training and knew he could work to help others achieve the same.
Aside from guiding individuals to goals they never thought possible, Jack also invests his time furthering his knowledge in the realms of the human body - studying an evidence-based nutrition course for example.
Jack uses a variety of methods depending on his client's needs, and his ability to adapt to individual circumstances makes him a great trainer no matter your level of experience.
If you are looking for a body transformation, to gain muscle or lose fat, Jack can help you achieve your goals at M10. To book a free personal training consultation, please contact firstname.lastname@example.org